July 22, 2016

CrossFit and Fitness Wellness Program @ Rochelle Park

Open to the public.
Date: July 22, 2016
Time: 2:00 PM - 3:00 PM

Room/Area of Event: Main Dining Room

Alaris Health at Rochelle Park will experience a special activity from two certified CrossFit coaches from CrossFit A.C.T. located in Lodi, NJ. Two fitness coaches will provide basic CrossFit movements to get our dear employees and residents fit and lively. Our dear employees and residents will learn a type of exercise that is growing in today’s generation. Unique fitness activity called CrossFit that includes gymnastics, weightlifting and powerlifting that will be taken to next level in a heath care organization. Movements are modified according to the group’s level, and coaches will surely introduce them to an unforgettable learning experience. Looking forward to welcome CrossFit A.C.T. at Rochelle Park!

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